Lifestyle measures with a health rationale
- Stop smoking
- Increase physical activity
- Maintain a healthy weight
- Follow a heart-healthy eating pattern
- Limit excessive alcohol
- Manage stress and sleep
What about supplements?
Supplements marketed for sexual performance are not held to the same premarket approval standard as prescription drugs, and evidence varies widely. Tell your clinician about supplements because interactions are possible.
Desire support is a different category
Some sexual-wellness supplements are marketed around libido, mood and sensation rather than the mechanics of erections. LUV After Dark falls into that category. That may be relevant if the problem is desire, but it should not be presented as an ED medication.